anxiety

Contemplating Suicide? Read This First

Contemplating Suicide? Read This First

After watching last nights’ BBC 2 documentary on Male suicide, I was amazed that 56% of the men they interviewed had contemplated ending their life. I can’t comment on their issues or causes, but I can share with you my experience and a few things that helped me get my life back on track.

Depression: Don't Let a Smile Fool You

Depression: Don't Let a Smile Fool You

The bio on my personal website sounds pretty impressive even if I do say so myself. Travel, wealth, properties and endless opportunities. Fast forward two years and alcohol, drugs and depression cost me everything and nearly my life. In light of Mental Health Awareness month, here is my story