lifestyle

My digital detox turned me into a condeceding vegan... WTF

My digital detox turned me into a condeceding vegan... WTF

A while back, I took a break from social media for seven days and to say it was impactful would be an understatement. Better sleep, improved concentration, and an increased feeling of wellbeing. But the main takeaway for me, was the fact that I was pleased with myself for taking a conscious decision to stop something I knew was affecting me in a negative way