Biology or psychology, that is my dilemma when it comes to the Whole30 diet. I made it to day 24 and I’m actually pleased to say I’ve stopped. Some of you might say I’ve failed but I know in my own mind I got what I needed from the experiment - insight.

I hate fad diets! Nearly as much as I hate the people who seem to spend their life jumping from one ridiculous eating regime to another. Why? Becuase they never shut the fuck up about whatever diet they are on, they are inconsistent, often moody and very judgemental. Is that enough reasons?