Well, I didn’t exactly fall off the wagon. I purposely stepped off the wagon with calculated intent to demonstrate my self-control. You see, to be in complete control of your actions and narrate your future outcome is one hell of an empowering position to be in.

Something tells me 2020 is going to be a good year. Brexit appears to be moving in the right direction, the property market is stable and the City seems to be chugging away without any real cause for concern.

Let’s have a drink because...
We exist in a society where there is a plausible excuse to have a drink for just about every given occasion. And, even then if we can’t think of an excuse, the mentality in the UK is to say “fuck it, we only live once” make mine a...(fill in the blank)

I’d grafted for 14 hours to get to my destination for the day. I’d had a nightmare week, like you wouldn’t believe and I was seriously considering my options. I arrived late, but thankfully the hotel had a rather nice restaurant and bar. “Go on old boy you deserve it” I said to myself, so without hesitation, I called; “namaskha bhai; Kingfisher kitna rupee?” In my strange Hindlish accent.

Since I stated publically that I was walking across India and raising awareness for mental health and male suicide prevention, I have had lots of people reaching out asking for my help and advice.

I have had a love hate relationship with alcohol over the years. I’ve commented many times before, that almost all the trouble I’ve ever been in has been the result of consuming too much alcohol. It has the potential to turn a seemingly respectable person into a moronic fuckwit

I have now surpassed the 30 day no alcohol challenge and, I think, I’m on day 34 or 35? How do I feel? Exactly how I thought I might - fucking amazing! I keep attempting to write this Weekly Roundup and end up getting myself deep into the rabbit hole of the profound effects…

I will stick my neck on the line and say that the majority of people who made New Year's resolutions have fallen off track - Eat better, drink less and exercise more. People don't like to be reminded that they have failed, hell I certainly don't. I still see people slogging it out in the gym, most likely because: