I could never understand the people that mourned for celebrities and public figures they had never met before. Admittedly, with all the famous faces who have passed away over the last couple of years, it has been a bit of an eye opener, a kick up the backside and certainly a reminder that life doesn’t last forever. 

The bio on my personal website sounds pretty impressive even if I do say so myself. Travel, wealth, properties and endless opportunities. Fast forward two years and alcohol, drugs and depression cost me everything and nearly my life. In light of Mental Health Awareness month, here is my story

This is a step by step method to help you create better habits. It's a simple procedure that can be implemented into any area of your life be it business or personal. The aim here is to be consistent and by doing so you will find your ability to achieve your goals greatly increases.

As the sun was going down in the far distance, I took in the sounds of the streets below. I was enjoying the cooler evening temperature and the slight breeze that blew across the bustling roof terrace. The sky was filled with a vibrant orange glow, the air filled with a mixture of incense and spices.

In life, you will always get advice from people ill qualified to offer it. They mean well but it never actually makes you feel any better at the time of offering. 'it will get easier', 'things will sort themselves out'. Ask them to give you real life examples of how they have come to that