I know, who would have thought it, Mr 'I hate digital consumption' is now advising his followers to use their mobile phone whilst eating meals. How unproductive and unsociable is that? Granted, but hear me out before you conclude an opinion. 

Let’s make no bones about it, it’s very hard. I’d say, it’s just as hard as stopping smoking or drinking. I’m fully aware that those very words might make the cynics scoff and throw the accusation as bullshit my way. My response is simple - try it!